Saturday, October 17, 2009

Martial Arts is Good for the Brain

Juggling enhances brain connections.

Dr Johansen-Berg says: ‘Of course, this doesn’t mean that everyone should go out and start juggling to improve their brains. We chose juggling purely as a complex new skill for people to learn. But there is a ‘use it or lose it’ school of thought, in which any way of keeping the brain working is a good thing, such as going for a walk or doing a crossword.’

Or learning a martial art…

-BCP

No comments:

Post a Comment