I did my first Salsa Aerobics class today and OMG it was absolutely brilliant! The description said it combined low impact aerobics with latin music and salsa moves and that you needed no dance experience – that was all I needed to know!! It was a brand spanking new class too, so nobody had done it before which made me feel a whole heap better about the fact I can’t dance for shit!
The instructor was great – it started off quite “aerobic-y” as she took us through the basic steps, then once we’d got the hang of those, she made it more “danc-y” until we were doing full on mamba, cha cha cha, samba, merengue and cuban dance steps choreographed into this great workout routine! I went wrong a lot, but so did everyone else … I’ve already re-booked for next week. Loved it!!
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