Well everyone,
It’s been busy the last while. I had pilates on Thursday evening and boy oh boy is the pilates teacher the military commander of pilates teachers! It was quite the workout and I’m looking forward to some more hard work.
On the eating side of things, it’s been going better since the weekend. I had a yummy fruit salad this morning and made my own packed lunch for college. I find that it’s cheaper and also you tend to eat healthier because you don’t face the temptations of the cafeteria or cafès.
I’m using this week as a whole new start to my new lifestyle. It’s always nice to start over and have a new chance of doing it better. It always important to learn from last week but not to carry it on your shoulders into your future.
Salsa class 2 went well but still no guys on the scene except for our excellent teacher. It’s been really good and although I didn’t get round to practicing last week, I definitely will make the effort to do it this week. I definitely think it’s worth it because you learn a whole new skill and it’s something you can always do, all you need is music! So go see if there’s any dance classes near you and get involved!
Been drinking lots of water and I’m feeling much better for. I feel more energetic. Also I’ve been sleeping a lot better. I didn’t think not drinking enough water would have such a big impact on my life but there you go! So go buy yourself a good reusuable bottle and get drinking! I have a cool one that has “impossible is nothing” written on for a bit of inspiration. Why not pick a quotation you find inspirational and write it on your bottle?! At the very least it’ll make you smile!
More news to follow.
No comments:
Post a Comment