Tuesday, February 23, 2010

BURNOUT - Don't let this be YOU!

I’m done with being over-weight. I want to be thin and sexy. I want guys/girls to notice me. Right now I just blend into the background.  They don’t even see me. They look past me to get a peek at the girl/guy with the HOT body! I want to look like THAT!

I think I’ll get a gym membership and start working out. I really want to get in shape fast so I’m going to the gym everyday. As a matter of fact…I can go to the gym twice each day. I’ll go in the morning before work and then again after work everyday. I’m on a mission. Look out world! Here I come!!!

Hey, this working out thing is not so bad. Geesh! I’m getting REALLY tired. How long have I been doing this? What?! Only four minutes? OMG! I’ve got 56 more minutes to go?! Wait a minute! Look at all these HOT people n here. They’re doing it just like it’s nothing. OK…I’ve gotta get a hold of myself. I can do this! OK… I can’t do this. My head is about to explode! I’ve gotta stop. This is nuts! I’ll just come back after work.

Hmmm. Looks like the after-work gym crowd is a little different. Even MORE hot people. I’m a little intimidated but I’m determined to have that hot sexy body so I’m going to stick with it. Gosh this is tough…but I did it! I made it through a whole hour! Yay me! Tomorrow morning I’m going to workout for TWO hours.

Wow! Is it morning already? …O…M…G…! I am soooo incredibly SORE. I can’t move. I can’t keep doing this. Maybe it’s not so bad being overweight. After all…it’s who I am INSIDE that counts, right? This working out thing just isn’t for me.

BURNOUT – Don’t let this happen to YOU! If you burnout, you will never reach your goal.  Pace yourself. Do something active that you really enjoy. Give yourself a lifetime to lose weight and gain a healthy lifestyle. Slowly but surely you’ll get there and stay there!

-Jamme Morginn, Fitness Expert

Jamme is  creator of Jamme’s Crunk Fitness, The high-energy hip-hop dance workout that’s so much fun you forget that you are working out!

[Via http://crunkfitness.wordpress.com]

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