A Free event to meet NYC’s finest BodyMind Fitness leaders
September 25 10-5 PM
Join us for a free event, FITNESS Forward: New BodyMind Trends with internationally acclaimed teachers, Friday, September 25, 2009 10-5:15 PMat 320 Studios, 320West 37th St, 14th Floor. To register online at Movementsafoot.com
Registration: 9:30, Workshops: 10-5pm
Fitness Forward: New BodyMind Trends brings together international leaders of the bodymind and fitness field.
Fitness Forward, featuring four pioneers in BodyMind Fitness, will introduce integrated yet unique approaches to this increasingly popular and exciting field. Each of our dynamic presentations is designed to inspire participants towards a new vision for health and fitness.
Join for free classes to get a taste of the unique trends upcoming about the body and its function. Internationally acclaimed leaders of fitness and bodymind therapies will be Tom Myers, author of Anatomy Trains, Dr. Martha Eddy, CMA, exercise physiologist and director of CKE, Lesley Powell, CMA Directors of BodyMind Fitness Certification and Movements Afoot, Doris Pasteleur Hall- renowned Pilates teacher and BMF faculty and Colleen Wahl, CLMA and director of Move into Greatness.
Entire free day of classes.*
- 10-11:30am Anatomy Trains: Myofascial Meridian System with Tom Myers
- 11:45-1:00pm Dynamic Gait Analysis: A 3-D approach to walking with Dr. Martha Eddy, Lesley Powell, Doris Pasteleur Hall
- 2-3:15pm State of MInd: Training techniques to up your Fitness: Model for supporting self-discovery and personal breakthrough in fitness training BMF faculty and Colleen Wahl, CLMA and director of Move into Greatness.
- 3:30-4:30pm Moving On Aerobics: Unique Aerobics class that not only changes your heart rate but improves your lymph health, flexiblity and feels absolutely great on your body; heart & soul.
- 4:30-5 BodyMind Fitness Q and A
To register, visit MovementsAfoot.com to sign up through their website.
Teacher Biographies:
Tom Myers
Thomas Myers trained directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller and has practiced integrative bodywork for over 30 years. Tom directs Kinesis, Inc., which offers professional seminars worldwide. Tom is the author of Anatomy Trains (Elsevier 2001) and numerous articles for trade magazines and journals.
Dr Martha Eddy
Martha, an internationally reknowned educator is co-director of BodyMind Fitness, within her Dynamic Embodiment Therapist Training Certification. As founder of Center for Kinesthetic Education she brings somatic principles to an array of disciplines. She received her doctorate from Teachers College, Columbia University in movement science and education in 1998, and has a Masters of Arts in Applied Physiology.
Lesley Powell
Lesley has been a leader in movement education for over 20 years. She is the founder and director of Movements Afoot, a Pilates Wellness Studio and co-directs BodyMind Fitness. Other teaching credits include faculty at Drew University, international lecturer and Faculty of BalancedBody University. As a regular contributor her words have been featured in numerous magazines including Oprah, Shape and Elle.
Doris Pasteleur Hall
Doris has been in the Pilates world since 1970. This internationally known as a Pilates’ teacher has studied with pioneers in both fitness and somatics and rigorouslycombines the two practices. Her teaching experience includes the Joffrey Ballet and Alvin Ailey dance companies. She is about to become a CMA.
Colleen Wahl
Colleen is fitness’s rising star. This powerhouse is owner and founder of Move Into Greatness where she combines fitness and somatics to empower self-awareness and personal transformation through mindful exercise. Her ideas have been featured in publications including Fitness magazine. As a PhD candidate in Somatic Psychology she is developing her model for body-based creativity.
See the body and fitness in a whole way!
Donations appreciated!
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