“In character, in manner, in style, in all things, the supreme excellence is simplicity.”
- Henry Wadsworth Longfellow
- Financial Fitness : Maintain a monthly written budget, Work towards becoming debt free than start paying yourself.
- Physical Fitness : Eat real food, Not too much, Mostly Plants & Work out everyday.
- Spiritual Path : Study the Dharma, Maintain a daily sitting practice, Strive to live an ethical life grounded in the five precepts.
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