Day 20 March 6th, (Weighing in 8 days)
I love the weekend! Not controlled by work. Nothing to dictate your day, it’s great. Anyways for breakfast I had 2 eggs and a cup of coffee. It was delicious but it would have been alot better with turkey bacon. For a snack I had a beef jerky and cheese stick. Lunch was tuna (chopped pickles with miricle whip). Then for dinner I ate a salad. I should have eaten more but I just ran out of time.
I did exercise first thing in the morning. I almost bagged it because I had so much to do today. But I’m so glad I did my exercises. Today I rode the exercise bike for 30 min then I did
- 3 sets of 15 weight machine butterfly exercise (it works the arms)
- 3sets of 30 weight machine front leg lifts
- 3 sets of 30 weight machine back leg lifts
- 3 sets of 40 standard sit-ups
- 3 sets of 40 crunches (legs resting on bed, back on floor)
Last night I did the craziest thing I’ve ever done. At night I had the biggest sweet tooth I’ve ever had! So what did I do. I ate a half of a banana to put out my sweet tooth! Who does that? Who eats bananas when they want something sweet! I was proud of myself and it did get rid of my sweet tooth. Believe it or not.
I went to a concert
Note to self: Your still not drinking enough water. Get on it.
